Hack Your Health: The Secrets of Your Gut is now officially streaming on Netflix, and it might just be one of the most important documentaries you watch on the streaming platform. Admittedly, this isn’t the first health-based documentary on Netflix, however, it does talk- about a very crucial part of the body and does so in a rather interesting manner, which will make you want to stick around until the very end, all thanks to Giulia Enders.
Enders, who is a German writer, and also serves as the life of Hack Your Health: The Secrets of Your Gut on Netflix is one of the main reasons you should watch this documentary. Apart from now being a part of the Netflix family, Enders has previously written the book, Gut: The Inside Story of Our Body, which could be on your Amazon basket after you have finished watching this documentary.
So, keep reading this review to know more about our thoughts on Hack Your Health: The Secrets of Your Gut.
All You Need to Know About Your Gut!
Hack Your Health: The Secrets of Your Gut on Netflix has Giulia Enders at the center of it all, whose curiosity about the gut changed her life when she was fairly young. Since then, Enders has helped herself and several others recognize problems that often take over the entire body and leave people puzzled.
Enders has answers to several questions in Hack Your Health: The Secrets of Your Gut, however, she isn’t the only part of the puzzle when it comes to this documentary.
Hack Your Health: The Secrets of Your Gut has several people from start to finish, which not only includes microbial ecologists, doctors, and microbiologists but also people like you. Everyday people who either want to learn more about their body, have trouble digesting food, or simply want to lose weight are also a part of this documentary, which is one of the many elements that make Hack Your Health: The Secrets of Your Gut relatable.
This element also personalizes the documentary in some ways, and viewers will often feel like they aren’t alone in feeling a certain way.
Hack Your Health: The Secrets of Your Gut is a documentary about the gut, its function, and how you can regulate it healthily and easily, and simply tells you how fun and important it is to have this knowledge. Health documentaries can often feel daunting, patronizing, and downright scary, but this particular one goes the other way.
With the help of some adorable and creative animation, Hack Your Health: The Secrets of Your Gut feels like a breezy watch, and of course, multiple interviews scattered throughout the documentary also help.
Netflix has served a rather noble cause by giving a home to this particular documentary, which will hopefully be watched by several people all across the world, which is why we highly recommend adding Hack Your Health: The Secrets of Your Gut to your watchlist!
Conclusion
Hack Your Health: The Secrets of Your Gut should be everyone’s cup of tea, simply because it’s an easy watch that doesn’t just dump information on you, but actually helps you learn. Do let us know in the comments what your thoughts on this documentary were!